Find
your
class
Every format is heated and fully coached. Here’s what to expect from each one, and when it runs.
Beginner
Hot Foundations
Learn the reformer step by step: springs, footwork, alignment, and how to switch on your deep core. The room is warm, not hot, so you can focus on form.
Level
Beginner
Length
50 minutes
Room
85°F
Intensity
What you’ll do
Footwork, bridging, and arm work to learn the machine
Clear cues on alignment and breathing
Plenty of hands-on corrections
Best for: First-timers, anyone returning after a break, and movers who want to sharpen their technique.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
7:00am 6:30pm
—
7:00am 6:30pm 8:00pm
—
12:15pm
9:00am
11:00am
Beginner
Hot Foundations
Learn the reformer step by step: springs, footwork, alignment, and how to switch on your deep core. The room is warm, not hot, so you can focus on form.
Level
Beginner
Length
50 minutes
Room
85°F
Intensity
What you’ll do
Footwork, bridging, and arm work to learn the machine
Clear cues on alignment and breathing
Plenty of hands-on corrections
Best for: First-timers, anyone returning after a break, and movers who want to sharpen their technique.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
7:00am 6:30pm
—
7:00am 6:30pm 8:00pm
—
12:15pm
9:00am
11:00am
Beginner
Hot Foundations
Learn the reformer step by step: springs, footwork, alignment, and how to switch on your deep core. The room is warm, not hot, so you can focus on form.
Level
Beginner
Length
50 minutes
Room
85°F
Intensity
What you’ll do
Footwork, bridging, and arm work to learn the machine
Clear cues on alignment and breathing
Plenty of hands-on corrections
Best for: First-timers, anyone returning after a break, and movers who want to sharpen their technique.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
7:00am 6:30pm
—
7:00am 6:30pm 8:00pm
—
12:15pm
9:00am
11:00am
Intermediate
Hot Sculpt
Longer holds, deeper pulses, and slower tempos in a fully heated room. Hot Sculpt targets glutes, arms, and core until everything shakes in the best way.
Level
Intermediate
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Slow, controlled tempos with long holds
Targeted glute, arm, and core sequences
A deep burn you’ll feel the next day
Best for: Movers comfortable with reformer basics who want visible tone and deeper core strength.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:00am 7:30pm
9:30am 6:00pm
6:00am 7:30pm
9:30am 6:00pm
—
10:00am
—
Intermediate
Hot Sculpt
Longer holds, deeper pulses, and slower tempos in a fully heated room. Hot Sculpt targets glutes, arms, and core until everything shakes in the best way.
Level
Intermediate
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Slow, controlled tempos with long holds
Targeted glute, arm, and core sequences
A deep burn you’ll feel the next day
Best for: Movers comfortable with reformer basics who want visible tone and deeper core strength.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:00am 7:30pm
9:30am 6:00pm
6:00am 7:30pm
9:30am 6:00pm
—
10:00am
—
Intermediate
Hot Sculpt
Longer holds, deeper pulses, and slower tempos in a fully heated room. Hot Sculpt targets glutes, arms, and core until everything shakes in the best way.
Level
Intermediate
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Slow, controlled tempos with long holds
Targeted glute, arm, and core sequences
A deep burn you’ll feel the next day
Best for: Movers comfortable with reformer basics who want visible tone and deeper core strength.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:00am 7:30pm
9:30am 6:00pm
6:00am 7:30pm
9:30am 6:00pm
—
10:00am
—
Advanced
Hot Power Flow
Fast reformer transitions, athletic conditioning, and short cardio bursts, all at full heat. Hot Power Flow gets your heart rate up while keeping your core switched on.
Level
Advanced
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Quick transitions with little rest
Cardio bursts and athletic conditioning
Standing and jump-board work on the reformer
Best for: Experienced movers chasing intensity, stamina, and a serious sweat.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
6:00am 7:30pm
—
6:00am 7:30pm
6:30pm
—
9:00am
Advanced
Hot Power Flow
Fast reformer transitions, athletic conditioning, and short cardio bursts, all at full heat. Hot Power Flow gets your heart rate up while keeping your core switched on.
Level
Advanced
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Quick transitions with little rest
Cardio bursts and athletic conditioning
Standing and jump-board work on the reformer
Best for: Experienced movers chasing intensity, stamina, and a serious sweat.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
6:00am 7:30pm
—
6:00am 7:30pm
6:30pm
—
9:00am
Advanced
Hot Power Flow
Fast reformer transitions, athletic conditioning, and short cardio bursts, all at full heat. Hot Power Flow gets your heart rate up while keeping your core switched on.
Level
Advanced
Length
50 minutes
Room
95°F
Intensity
What you’ll do
Quick transitions with little rest
Cardio bursts and athletic conditioning
Standing and jump-board work on the reformer
Best for: Experienced movers chasing intensity, stamina, and a serious sweat.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
6:00am 7:30pm
—
6:00am 7:30pm
6:30pm
—
9:00am
All levels
Hot Core Express
Thirty focused minutes of core-first reformer work, built for a lunch break or a busy morning. No long warm-up, no wasted time, just a fast, full-body burn.
Level
All levels
Length
30 minutes
Room
95°F
Intensity
What you’ll do
A quick warm-up, then straight into core work
Short circuits that keep your heart rate up
Out the door with time to spare
Best for: Busy schedules, lunch breaks, and anyone who wants an extra core session in their week.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
12:15pm
12:15pm
12:15pm
12:15pm
7:00am
—
—
All levels
Hot Core Express
Thirty focused minutes of core-first reformer work, built for a lunch break or a busy morning. No long warm-up, no wasted time, just a fast, full-body burn.
Level
All levels
Length
30 minutes
Room
95°F
Intensity
What you’ll do
A quick warm-up, then straight into core work
Short circuits that keep your heart rate up
Out the door with time to spare
Best for: Busy schedules, lunch breaks, and anyone who wants an extra core session in their week.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
12:15pm
12:15pm
12:15pm
12:15pm
7:00am
—
—
All levels
Hot Core Express
Thirty focused minutes of core-first reformer work, built for a lunch break or a busy morning. No long warm-up, no wasted time, just a fast, full-body burn.
Level
All levels
Length
30 minutes
Room
95°F
Intensity
What you’ll do
A quick warm-up, then straight into core work
Short circuits that keep your heart rate up
Out the door with time to spare
Best for: Busy schedules, lunch breaks, and anyone who wants an extra core session in their week.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
12:15pm
12:15pm
12:15pm
12:15pm
7:00am
—
—
All levels
Hot Stretch & Restore
A slower class that uses the reformer and the warm room to lengthen tight muscles, open your hips and spine, and help your body recover between tougher sessions.
Level
All levels
Length
50 minutes
Room
90°F
Intensity
What you’ll do
Long, supported stretches on the reformer
Mobility work for hips, spine, and shoulders
Breathing and a calm, quiet finish
Best for: Recovery days, desk-bound bodies, and anyone who wants to move better and feel looser.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
—
8:15pm
—
8:00pm
—
5:00pm
All levels
Hot Stretch & Restore
A slower class that uses the reformer and the warm room to lengthen tight muscles, open your hips and spine, and help your body recover between tougher sessions.
Level
All levels
Length
50 minutes
Room
90°F
Intensity
What you’ll do
Long, supported stretches on the reformer
Mobility work for hips, spine, and shoulders
Breathing and a calm, quiet finish
Best for: Recovery days, desk-bound bodies, and anyone who wants to move better and feel looser.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
—
8:15pm
—
8:00pm
—
5:00pm
All levels
Hot Stretch & Restore
A slower class that uses the reformer and the warm room to lengthen tight muscles, open your hips and spine, and help your body recover between tougher sessions.
Level
All levels
Length
50 minutes
Room
90°F
Intensity
What you’ll do
Long, supported stretches on the reformer
Mobility work for hips, spine, and shoulders
Breathing and a calm, quiet finish
Best for: Recovery days, desk-bound bodies, and anyone who wants to move better and feel looser.
Weekly schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
—
—
8:15pm
—
8:00pm
—
5:00pm
Pricing
&
memberships
Start with a single class, stock up with a pack, or make it a habit with a membership.
Intro class
$25
first class
New to the studio? Try any class for less.
Any class, any time
One per new client
Drop-in
$38
per class
Pay as you go, with no commitment.
Valid for 30 days
Book up to 7 days ahead
5-class pack
$175
$35 per class
A little flexibility for a lighter routine.
Valid for 3 months
Book up to 14 days ahead
10-class pack
$320
$32 per class
Our best value for regular movers.
Valid for 6 months
Shareable with a friend
Book up to 14 days ahead
Most popular
8 classes a month
$239
per month
A steady two-a-week rhythm.
Roll over up to 2 classes
Member-only events
Priority booking
Unlimited
$299
per month
For the committed. Come as often as you like.
Unlimited classes
Priority booking
10% off private sessions
Questions?
Answers
Which class should I take first?
How long are classes?
Do class packs expire?
Can I share my class pack?
Can I pause or cancel my membership?
What if I’m running late?
Ready
to
feel the
heat?
Your first class is $25.
Stronger core, sharper mindset, hotter energy.
Ready
to
feel the
heat?
Your first class is $25.
Stronger core, sharper mindset, hotter energy.
Ready
to
feel the
heat?
Your first class is $25.
Stronger core, sharper mindset, hotter energy.